Tuesday, March 29, 2011

It's public now...

...my Droid makes posts to Facebook each time I complete a workout, so people now know if I skipped one – especially those that I’m supposed to be exercising along with!

To that end, I am using public humiliation to get me back in the saddle, and starting today I completed Week 1, Day 1 (AGAIN) of C25K. It felt great, and having the pedometer on my iPod to monitor calories burned as well as steps taken in addition to the C25K app on my Droid made me realize what I was accomplishing. I actually kept walking an addition 5 minutes or so afterward so I could have a nice round 3,050 steps and 182 calories burned… and that was with accidentally resetting the pedometer during the warm up. Chances are good it was closer to 4,000 steps before everything was said and done!
I feel really good about this. I think having the company this time around truly will make all the difference, as well!

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