Gave myself heat exhaustion or something while biking Valley Forge with Bob on Sunday. No water and no sunscreen make Helen a nauseas, dizzy girl.
I am in need of rice and gatorade. And to not throw up again. And to not feel like I'm on fire but unable to sweat thanks to this stupid sunburn. I'm very, very pink.
The bike ride was completely awesome. I rode down a steep hill without breaking and held my arms out like when I was a kid. Joggers looked at me funny. I did not care. It was good to return to flying that way.